Best Online Therapy & Mental Health Counselling in India

At Suryodit, we provide a range of counseling services, including individual therapy, couples counseling, family therapy, and specialized mental health support tailored to your needs.

Booking an appointment with Suryodit is simple. You can contact us via our online booking system, call our office directly, or email us at contact@suryodit.com to schedule your session.

During your initial session at Suryodit, our counsellor will discuss your concerns, understand your background, and develop a personalised plan to support your mental health and well-being.

Therapy is a confidential conversation with a trained mental health professional who helps you understand your thoughts, emotions, and behaviors. Therapy can help with stress, anxiety, depression, relationship issues, work pressure, grief, trauma, low confidence, and personal growth. 

You may benefit from therapy if you experience:

• Constant stress or anxiety 
• Feeling sad for weeks 
• Panic attacks 
• Overthinking 
• Relationship difficulties 
• Low self-esteem 
• Burnout 
• Difficulty sleeping 
• Trouble controlling emotions 
• Loss of motivation 

You don't need to wait until things become severe. Many people begin therapy simply to improve their emotional well-being.

Yes. Numerous scientific studies have found that online therapy can be just as effective as in-person therapy for many concerns, including anxiety, depression, stress, and relationship issues. It also offers greater convenience, privacy, and accessibility. 

Therapy fees vary depending on the therapist's qualifications, experience, and session duration. Prices in India typically range from ₹1100 per session.